Bill Schoenherr 34:28 row
5,715m
Meters
34:28.9
Time
3:01.0
Pace
288
Calories
75
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 19 |
| Stroke Count | 682 |
| Drag Factor | 134 |
November 24, 2023 07:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:28.9 | 5,715m | 3:01.0 | 59 | 503 | 19 | 75 |
| 5:00.0 | 873m | 2:51.8 | 69 | 537 | 20 | 78 |
| 10:00.0 | 915m | 2:43.9 | 79 | 573 | 21 | 81 |
| 15:00.0 | 868m | 2:52.8 | 68 | 533 | 21 | 77 |
| 20:00.0 | 839m | 2:58.7 | 61 | 510 | 20 | 76 |
| 25:00.0 | 847m | 2:57.0 | 63 | 516 | 20 | 83 |
| 30:00.0 | 770m | 3:14.8 | 47 | 462 | 19 | 67 |
| 34:28.9 | 604m | 3:42.5 | 32 | 409 | 17 | 65 |
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Workout Graph
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