Bill Schoenherr 7:30 row
1,075m
Meters
7:30.1
Time
3:29.3
Pace
53
Calories
63
Heart Rate
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 431 |
| Stroke Rate | 17 |
| Stroke Count | 131 |
| Drag Factor | 114 |
November 25, 2023 06:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:30.1 | 1,075m | 3:29.3 | 38 | 431 | 17 | 63 |
| 5:00.0 | 718m | 3:28.9 | 38 | 432 | 18 | 70 |
| 7:30.1 | 358m | 3:29.6 | 38 | 430 | 17 | 56 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.