Bill Schoenherr 40:44 row
6,558m
Meters
40:44.1
Time
3:06.3
Pace
331
Calories
80
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 21 |
| Stroke Count | 862 |
| Drag Factor | 112 |
November 26, 2023 07:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:44.1 | 6,558m | 3:06.3 | 54 | 486 | 21 | 80 |
| 5:00.0 | 726m | 3:26.6 | 40 | 436 | 18 | 72 |
| 10:00.0 | 868m | 2:52.8 | 68 | 533 | 21 | 89 |
| 15:00.0 | 863m | 2:53.8 | 67 | 529 | 21 | 86 |
| 20:00.0 | 846m | 2:57.3 | 63 | 516 | 21 | 77 |
| 25:00.0 | 868m | 2:52.8 | 68 | 533 | 22 | 85 |
| 30:00.0 | 855m | 2:55.4 | 65 | 523 | 23 | 84 |
| 35:00.0 | 846m | 2:57.3 | 63 | 516 | 24 | 89 |
| 40:00.0 | 606m | 4:07.5 | 23 | 379 | 19 | 71 |
| 40:44.1 | 80m | 4:35.6 | 17 | 357 | 18 | 73 |
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Workout Graph
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