Bill Schoenherr 20:05 row
3,177m
Meters
20:05.0
Time
3:09.6
Pace
157
Calories
93
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 21 |
| Stroke Count | 433 |
| Drag Factor | 112 |
November 27, 2023 06:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.0 | 3,177m | 3:09.6 | 51 | 476 | 21 | 93 |
| 5:00.0 | 787m | 3:10.5 | 51 | 473 | 21 | 108 |
| 10:00.0 | 844m | 2:57.7 | 62 | 514 | 23 | 116 |
| 15:00.0 | 845m | 2:57.5 | 63 | 515 | 23 | 117 |
| 20:00.0 | 693m | 3:36.4 | 35 | 418 | 20 | 66 |
| 20:05.0 | 7m | 5:57.1 | 8 | 326 | 0 | 59 |
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Workout Graph
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