Bill Schoenherr 30:27 row
5,001m
Meters
30:27.0
Time
3:02.6
Pace
249
Calories
90
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 19 |
| Stroke Count | 604 |
July 05, 2024 16:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:27.0 | 5,001m | 3:02.6 | 57 | 497 | 19 | 90 |
| 5:00.0 | 786m | 3:10.8 | 50 | 473 | 19 | 118 |
| 10:00.0 | 796m | 3:08.4 | 52 | 480 | 19 | 90 |
| 15:00.0 | 875m | 2:51.4 | 69 | 539 | 21 | 99 |
| 20:00.0 | 824m | 3:02.0 | 58 | 499 | 20 | 82 |
| 25:00.0 | 850m | 2:56.4 | 64 | 519 | 21 | 84 |
| 30:00.0 | 812m | 3:04.7 | 56 | 491 | 20 | 80 |
| 30:27.0 | 58m | 3:52.7 | 28 | 395 | 16 | 78 |
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Workout Graph
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