Bill Schoenherr 31:10 row
5,071m
Meters
31:10.4
Time
3:04.4
Pace
255
Calories
73
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 19 |
| Stroke Count | 591 |
July 09, 2024 07:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:10.4 | 5,071m | 3:04.4 | 56 | 492 | 19 | 73 |
| 5:00.0 | 772m | 3:14.3 | 48 | 464 | 19 | 69 |
| 10:00.0 | 899m | 2:46.8 | 75 | 559 | 19 | 87 |
| 15:00.0 | 919m | 2:43.2 | 80 | 577 | 19 | 91 |
| 20:00.0 | 810m | 3:05.1 | 55 | 489 | 19 | 68 |
| 25:00.0 | 797m | 3:08.2 | 53 | 480 | 20 | 70 |
| 30:00.0 | 725m | 3:26.8 | 40 | 436 | 19 | 70 |
| 31:10.4 | 150m | 3:54.6 | 27 | 393 | 18 | 61 |
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Workout Graph
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