Bill Schoenherr 31:03 row
5,059m
Meters
31:03.5
Time
3:04.1
Pace
256
Calories
74
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 18 |
| Stroke Count | 579 |
| Drag Factor | 133 |
August 19, 2024 07:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:03.5 | 5,059m | 3:04.1 | 56 | 492 | 18 | 74 |
| 5:00.0 | 713m | 3:30.3 | 38 | 429 | 18 | 71 |
| 10:00.0 | 882m | 2:50.0 | 71 | 544 | 18 | 77 |
| 15:00.0 | 909m | 2:45.0 | 78 | 568 | 20 | 74 |
| 20:00.0 | 908m | 2:45.1 | 78 | 567 | 20 | 84 |
| 25:00.0 | 818m | 3:03.3 | 57 | 495 | 19 | 77 |
| 30:00.0 | 701m | 3:33.9 | 36 | 422 | 18 | 69 |
| 31:03.5 | 129m | 4:06.1 | 23 | 380 | 15 | 72 |
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Workout Graph
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