Bill Schoenherr 22:21 row
4,097m
Meters
22:21.4
Time
2:43.7
Pace
223
Calories
114
Heart Rate
Average Watts | 80 |
---|---|
Calories Per Hour | 574 |
Stroke Rate | 25 |
Stroke Count | 559 |
Drag Factor | 130 |
August 27, 2024 07:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
22:21.4 | 4,097m | 2:43.7 | 80 | 574 | 25 | 114 |
5:00.0 | 696m | 3:35.5 | 35 | 420 | 18 | 73 |
10:00.0 | 939m | 2:39.7 | 86 | 595 | 25 | 117 |
15:00.0 | 1,105m | 2:15.7 | 140 | 781 | 31 | 142 |
20:00.0 | 1,052m | 2:22.5 | 121 | 715 | 29 | 145 |
22:21.4 | 305m | 3:51.8 | 28 | 396 | 19 | 93 |
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Workout Graph
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