Bill Schoenherr 44:24 row
8,063
Meters
44:24.5
Time
2:45.2
Pace
422
Calories
93
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 20 |
| Stroke Count | 895 |
| Drag Factor | 130 |
August 28, 2024 07:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:24.5 | 8,063 | 2:45.2 | 78 | 570 | 422 | 20 | 93 |
| 5:00.0 | 678 | 3:41.2 | 32 | 408 | 34 | 17 | 73 |
| 10:00.0 | 904 | 2:45.9 | 77 | 564 | 47 | 19 | 92 |
| 15:00.0 | 990 | 2:31.5 | 101 | 636 | 53 | 21 | 100 |
| 20:00.0 | 974 | 2:34.0 | 96 | 624 | 52 | 21 | 100 |
| 25:00.0 | 972 | 2:34.3 | 95 | 624 | 52 | 21 | 100 |
| 30:00.0 | 961 | 2:36.0 | 92 | 612 | 51 | 21 | 100 |
| 35:00.0 | 956 | 2:36.9 | 91 | 600 | 50 | 21 | 103 |
| 40:00.0 | 933 | 2:40.7 | 84 | 588 | 49 | 21 | 98 |
| 44:24.5 | 696 | 3:10.0 | 51 | 462 | 34 | 19 | 76 |
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Workout Graph
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