Bill Schoenherr 40:19 row
7,653m
Meters
40:19.4
Time
2:38.0
Pace
406
Calories
102
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 22 |
| Stroke Count | 920 |
| Drag Factor | 131 |
August 30, 2024 07:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:19.4 | 7,653m | 2:38.0 | 89 | 604 | 22 | 102 |
| 5:00.0 | 733m | 3:24.6 | 41 | 440 | 19 | 70 |
| 10:00.0 | 874m | 2:51.6 | 69 | 538 | 20 | 92 |
| 15:00.0 | 991m | 2:31.3 | 101 | 647 | 24 | 107 |
| 20:00.0 | 1,020m | 2:27.0 | 110 | 678 | 25 | 118 |
| 25:00.0 | 1,012m | 2:28.2 | 107 | 669 | 24 | 120 |
| 30:00.0 | 1,007m | 2:28.9 | 106 | 664 | 23 | 117 |
| 35:00.0 | 1,011m | 2:28.3 | 107 | 668 | 25 | 112 |
| 40:00.0 | 968m | 2:34.9 | 94 | 623 | 24 | 95 |
| 40:19.4 | 36m | 4:29.4 | 18 | 361 | 15 | 91 |
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Getfit RASession 8