Bill Schoenherr 40:05 row
7,579m
Meters
40:05.1
Time
2:38.6
Pace
398
Calories
90
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 19 |
| Stroke Count | 796 |
| Drag Factor | 119 |
September 03, 2024 08:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:05.1 | 7,579m | 2:38.6 | 88 | 601 | 19 | 90 |
| 5:00.0 | 870m | 2:52.4 | 68 | 535 | 21 | 82 |
| 10:00.0 | 944m | 2:38.8 | 87 | 600 | 20 | 90 |
| 15:00.0 | 1,002m | 2:29.7 | 104 | 659 | 20 | 102 |
| 20:00.0 | 993m | 2:31.0 | 102 | 649 | 20 | 95 |
| 25:00.0 | 984m | 2:32.4 | 99 | 640 | 20 | 101 |
| 30:00.0 | 941m | 2:39.4 | 86 | 597 | 20 | 101 |
| 35:00.0 | 962m | 2:35.9 | 92 | 617 | 20 | 98 |
| 40:00.0 | 874m | 2:51.6 | 69 | 538 | 19 | 74 |
| 40:05.1 | 8m | 5:18.7 | 11 | 337 | 0 | 74 |
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Workout Graph
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