Bill Schoenherr 40:00 row
7,408m
Meters
40:00.3
Time
2:42.0
Pace
389
Calories
88
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 22 |
| Stroke Count | 878 |
| Drag Factor | 134 |
September 10, 2024 07:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.3 | 7,408m | 2:42.0 | 82 | 583 | 22 | 88 |
| 5:00.0 | 838m | 2:58.9 | 61 | 510 | 21 | 65 |
| 10:00.0 | 991m | 2:31.3 | 101 | 647 | 22 | 93 |
| 15:00.0 | 978m | 2:33.3 | 97 | 633 | 24 | 96 |
| 20:00.0 | 948m | 2:38.2 | 88 | 604 | 23 | 90 |
| 25:00.0 | 962m | 2:35.9 | 92 | 617 | 23 | 99 |
| 30:00.0 | 985m | 2:32.2 | 99 | 641 | 23 | 98 |
| 35:00.0 | 973m | 2:34.1 | 96 | 628 | 23 | 97 |
| 40:00.3 | 733m | 3:24.8 | 41 | 440 | 18 | 66 |
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Workout Graph
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