Bill Schoenherr 39:31 row
7,853m
Meters
39:31.9
Time
2:31.0
Pace
429
Calories
111
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 22 |
| Stroke Count | 890 |
| Drag Factor | 133 |
September 11, 2024 07:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:31.9 | 7,853m | 2:31.0 | 102 | 649 | 22 | 111 |
| 5:00.0 | 805m | 3:06.3 | 54 | 486 | 18 | 86 |
| 10:00.0 | 991m | 2:31.3 | 101 | 647 | 21 | 108 |
| 15:00.0 | 1,055m | 2:22.1 | 122 | 719 | 24 | 116 |
| 20:00.0 | 1,039m | 2:24.3 | 116 | 700 | 24 | 123 |
| 25:00.0 | 1,046m | 2:23.4 | 119 | 708 | 23 | 128 |
| 30:00.0 | 1,057m | 2:21.9 | 122 | 721 | 24 | 133 |
| 35:00.0 | 1,047m | 2:23.2 | 119 | 709 | 25 | 136 |
| 39:31.9 | 813m | 2:47.2 | 75 | 557 | 21 | 65 |
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