Bill Schoenherr 20:10 row
3,438m
Meters
20:10.8
Time
2:56.0
Pace
176
Calories
75
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 19 |
| Stroke Count | 396 |
| Drag Factor | 124 |
October 23, 2024 07:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:10.8 | 3,438m | 2:56.0 | 64 | 520 | 19 | 75 |
| 5:00.0 | 817m | 3:03.5 | 57 | 494 | 19 | 68 |
| 10:00.0 | 970m | 2:34.6 | 95 | 625 | 20 | 78 |
| 15:00.0 | 729m | 3:25.7 | 40 | 438 | 18 | 71 |
| 20:00.0 | 905m | 2:45.7 | 77 | 564 | 22 | 81 |
| 20:10.8 | 17m | 5:17.6 | 11 | 337 | 9 | 80 |
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Workout Graph
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