Bill Schoenherr 38:30 row
7,124m
Meters
38:30.0
Time
2:42.1
Pace
374
Calories
92
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 20 |
| Stroke Count | 805 |
| Drag Factor | 126 |
November 02, 2024 07:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:30.0 | 7,124m | 2:42.1 | 82 | 582 | 20 | 92 |
| 5:00.0 | 784m | 3:11.3 | 50 | 471 | 17 | 69 |
| 10:00.0 | 895m | 2:47.5 | 74 | 555 | 21 | 90 |
| 15:00.0 | 971m | 2:34.4 | 95 | 626 | 22 | 100 |
| 20:00.0 | 978m | 2:33.3 | 97 | 633 | 22 | 101 |
| 25:00.0 | 967m | 2:35.1 | 94 | 622 | 22 | 99 |
| 30:00.0 | 1,009m | 2:28.6 | 107 | 666 | 22 | 106 |
| 35:00.0 | 991m | 2:31.3 | 101 | 647 | 22 | 95 |
| 38:30.0 | 530m | 3:18.1 | 45 | 454 | 19 | 79 |
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Workout Graph
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1st day of 30 day rows.