Bill Schoenherr 29:38 row
5,353m
Meters
29:38.4
Time
2:46.1
Pace
279
Calories
89
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 22 |
| Stroke Count | 688 |
| Drag Factor | 123 |
November 16, 2024 07:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:38.4 | 5,353m | 2:46.1 | 76 | 562 | 22 | 89 |
| 5:00.0 | 859m | 2:54.6 | 66 | 526 | 19 | 72 |
| 10:00.0 | 846m | 2:57.3 | 63 | 516 | 22 | 83 |
| 15:00.0 | 844m | 2:57.7 | 62 | 514 | 22 | 87 |
| 20:00.0 | 872m | 2:52.0 | 69 | 536 | 23 | 94 |
| 25:00.0 | 1,078m | 2:19.1 | 130 | 747 | 28 | 112 |
| 29:38.4 | 854m | 2:42.9 | 81 | 578 | 24 | 88 |
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Workout Graph
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