Bill Schoenherr 28:30 row
5,838m
Meters
28:30.9
Time
2:26.5
Pace
322
Calories
108
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 22 |
| Stroke Count | 639 |
| Drag Factor | 126 |
November 18, 2024 07:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:30.9 | 5,838m | 2:26.5 | 111 | 682 | 22 | 108 |
| 5:00.0 | 981m | 2:32.9 | 98 | 636 | 21 | 99 |
| 10:00.0 | 1,037m | 2:24.6 | 116 | 698 | 23 | 109 |
| 15:00.0 | 1,034m | 2:25.0 | 115 | 694 | 23 | 98 |
| 20:00.0 | 1,027m | 2:26.0 | 112 | 686 | 22 | 110 |
| 25:00.0 | 1,031m | 2:25.4 | 114 | 691 | 23 | 117 |
| 28:30.9 | 728m | 2:24.8 | 115 | 696 | 23 | 118 |
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Workout Graph
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