Bill Schoenherr 3:00 row
500m
Meters
3:00.1
Time
3:00.1
Pace
25
Calories
95
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 18 |
| Stroke Count | 54 |
| Drag Factor | 128 |
November 22, 2024 08:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.1 | 500m | 3:00.1 | 60 | 506 | 18 | 95 |
| 3:00.1 | 501m | 2:59.7 | 60 | 507 | 18 | 95 |
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Workout Graph
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