Bill Schoenherr 30:18 row
5,974m
Meters
30:18.3
Time
2:32.1
Pace
321
Calories
99
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 17 |
| Stroke Count | 541 |
| Drag Factor | 129 |
December 05, 2024 06:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:18.3 | 5,974m | 2:32.1 | 99 | 641 | 17 | 99 |
| 5:00.0 | 954m | 2:37.2 | 90 | 609 | 18 | 91 |
| 10:00.0 | 1,023m | 2:26.6 | 111 | 682 | 18 | 98 |
| 15:00.0 | 1,005m | 2:29.2 | 105 | 662 | 18 | 101 |
| 20:00.0 | 989m | 2:31.6 | 100 | 645 | 18 | 102 |
| 25:00.0 | 984m | 2:32.4 | 99 | 640 | 18 | 102 |
| 30:00.0 | 962m | 2:35.9 | 92 | 617 | 18 | 101 |
| 30:18.3 | 58m | 2:37.7 | 89 | 606 | 14 | 103 |
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Workout Graph
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