Bill Schoenherr 30:04 row
6,102
Meters
30:04.1
Time
2:27.8
Pace
334
Calories
112
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 17 |
| Stroke Count | 539 |
| Drag Factor | 126 |
February 19, 2025 07:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:04.1 | 6,102 | 2:27.8 | 108 | 672 | 17 | 112 |
| 5:00.0 | 1,009 | 2:28.6 | 107 | 666 | 18 | 100 |
| 10:00.0 | 1,020 | 2:27.0 | 110 | 678 | 18 | 107 |
| 15:00.0 | 1,019 | 2:27.2 | 110 | 677 | 18 | 108 |
| 20:00.0 | 1,016 | 2:27.6 | 109 | 674 | 18 | 113 |
| 25:00.0 | 1,010 | 2:28.5 | 107 | 667 | 18 | 115 |
| 30:00.0 | 1,017 | 2:27.4 | 109 | 675 | 18 | 122 |
| 30:04.1 | 10 | 3:25.0 | 41 | 439 | 0 | 120 |
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Workout Graph
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