Bill Schoenherr 30:05 row
6,484
Meters
30:05.2
Time
2:19.2
Pace
371
Calories
111
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 21 |
| Stroke Count | 661 |
| Drag Factor | 128 |
March 21, 2025 07:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.2 | 6,484 | 2:19.2 | 130 | 746 | 21 | 111 |
| 5:00.0 | 1,034 | 2:25.0 | 115 | 694 | 20 | 100 |
| 10:00.0 | 1,061 | 2:21.3 | 124 | 726 | 22 | 107 |
| 15:00.0 | 1,109 | 2:15.2 | 141 | 786 | 24 | 127 |
| 20:00.0 | 1,040 | 2:24.2 | 117 | 701 | 20 | |
| 25:00.0 | 1,094 | 2:17.1 | 136 | 767 | 22 | |
| 30:00.0 | 1,132 | 2:12.5 | 150 | 817 | 24 | |
| 30:05.2 | 15 | 2:53.3 | 67 | 531 | 0 |
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Workout Graph
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Day 13 of 30