Luigi Lupo 2000m row
2,000m
Meters
11:31.5
Time
2:52.8
Pace
101
Calories
122
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 24 |
| Stroke Count | 272 |
| Drag Factor | 111 |
January 15, 2022 07:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:31.5 | 2,000m | 2:52.8 | 68 | 533 | 24 | 122 |
| 3:01.2 | 500m | 3:01.2 | 59 | 502 | 23 | 113 |
| 2:57.2 | 1,000m | 2:57.2 | 63 | 516 | 22 | 117 |
| 2:53.6 | 1,500m | 2:53.6 | 67 | 530 | 23 | 121 |
| 2:39.5 | 2,000m | 2:39.5 | 86 | 596 | 26 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Primo allenamento di test con due cavatine a 800 e 1800. So copà ma soddisfatto. FC max 137 bpm.