Luigi Lupo 5000m row

5,000m

Meters

25:19.5

Time

2:31.9

Pace

269

Calories

Average Watts100
Calories Per Hour643
Stroke Rate24
Stroke Count625
Drag Factor107

November 03, 2022 06:42:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
25:19.5 5,000m 2:31.9 100 643 24
5:13.0 1,000m 2:36.5 91 614 25
5:07.2 2,000m 2:33.6 97 632 24
5:04.8 3,000m 2:32.4 99 640 25
5:01.9 4,000m 2:30.9 102 650 25
4:52.5 5,000m 2:26.2 112 685 25

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Workout Graph

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