Luigi Lupo 24:56 row
5,018m
Meters
24:56.0
Time
2:29.0
Pace
273
Calories
146
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 25 |
| Stroke Count | 635 |
| Drag Factor | 106 |
November 05, 2022 08:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:56.0 | 5,018m | 2:29.0 | 106 | 663 | 25 | 146 |
| 5:00.0 | 1,020m | 2:27.0 | 110 | 678 | 26 | 137 |
| 10:00.0 | 1,002m | 2:29.7 | 104 | 659 | 26 | 142 |
| 15:00.0 | 985m | 2:32.2 | 99 | 641 | 25 | 143 |
| 20:00.0 | 988m | 2:31.8 | 100 | 644 | 25 | 148 |
| 24:56.0 | 1,023m | 2:24.6 | 116 | 697 | 26 | 164 |
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Workout Graph
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