Luigi Lupo 2500m row
2,500
Meters
12:26.6
Time
2:29.3
Pace
136
Calories
137
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 25 |
| Stroke Count | 322 |
| Drag Factor | 108 |
February 13, 2024 19:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:26.6 | 2,500 | 2:29.3 | 105 | 661 | 136 | 25 | 137 |
| 2:28.7 | 500 | 2:28.7 | 106 | 666 | 27 | 26 | 125 |
| 2:26.5 | 1,000 | 2:26.5 | 111 | 683 | 27 | 27 | 134 |
| 2:30.9 | 1,500 | 2:30.9 | 102 | 650 | 27 | 25 | 139 |
| 2:32.3 | 2,000 | 2:32.3 | 99 | 640 | 27 | 26 | 141 |
| 2:28.2 | 2,500 | 2:28.2 | 108 | 670 | 28 | 25 | 150 |
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Workout Graph
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