Luigi Lupo 2500m row
2,500m
Meters
12:20.3
Time
2:28.0
Pace
136
Calories
136
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 25 |
| Stroke Count | 317 |
| Drag Factor | 107 |
February 14, 2024 19:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:20.3 | 2,500m | 2:28.0 | 108 | 671 | 25 | 136 |
| 2:28.7 | 500m | 2:28.7 | 106 | 666 | 25 | 124 |
| 2:29.3 | 1,000m | 2:29.3 | 105 | 661 | 26 | 132 |
| 2:30.7 | 1,500m | 2:30.7 | 102 | 651 | 25 | 136 |
| 2:30.8 | 2,000m | 2:30.8 | 102 | 651 | 25 | 140 |
| 2:20.8 | 2,500m | 2:20.8 | 125 | 731 | 26 | 152 |
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Workout Graph
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