Luigi Lupo 2500m row
2,500m
Meters
12:38.0
Time
2:31.6
Pace
133
Calories
138
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 25 |
| Stroke Count | 320 |
| Drag Factor | 108 |
February 15, 2024 05:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:38.0 | 2,500m | 2:31.6 | 100 | 645 | 25 | 138 |
| 2:33.5 | 500m | 2:33.5 | 97 | 633 | 26 | 125 |
| 2:32.9 | 1,000m | 2:32.9 | 98 | 636 | 25 | 134 |
| 2:34.2 | 1,500m | 2:34.2 | 95 | 628 | 25 | 138 |
| 2:35.3 | 2,000m | 2:35.3 | 93 | 621 | 24 | 141 |
| 2:22.1 | 2,500m | 2:22.1 | 122 | 719 | 26 | 155 |
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Workout Graph
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