Luigi Lupo 5000m row
5,000m
Meters
26:18.7
Time
2:37.8
Pace
263
Calories
140
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 24 |
| Stroke Count | 651 |
| Drag Factor | 108 |
February 17, 2024 08:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:18.7 | 5,000m | 2:37.8 | 89 | 606 | 24 | 140 |
| 5:18.6 | 1,000m | 2:39.3 | 87 | 597 | 24 | 129 |
| 5:15.5 | 2,000m | 2:37.7 | 89 | 606 | 25 | 136 |
| 5:19.3 | 3,000m | 2:39.6 | 86 | 596 | 25 | 139 |
| 5:21.7 | 4,000m | 2:40.8 | 84 | 589 | 24 | 139 |
| 5:03.7 | 5,000m | 2:31.8 | 100 | 644 | 25 | 160 |
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Workout Graph
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