Luigi Lupo 5000m row
5,000m
Meters
26:19.3
Time
2:37.9
Pace
262
Calories
140
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 25 |
| Stroke Count | 665 |
| Drag Factor | 108 |
February 18, 2024 10:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:19.3 | 5,000m | 2:37.9 | 89 | 605 | 25 | 140 |
| 5:19.2 | 1,000m | 2:39.6 | 86 | 596 | 25 | 129 |
| 5:18.2 | 2,000m | 2:39.1 | 87 | 599 | 25 | 135 |
| 5:21.2 | 3,000m | 2:40.6 | 84 | 590 | 25 | 135 |
| 5:19.5 | 4,000m | 2:39.7 | 86 | 595 | 25 | 142 |
| 5:01.1 | 5,000m | 2:30.5 | 103 | 653 | 27 | 161 |
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Workout Graph
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