Luigi Lupo 2500m row
2,500m
Meters
12:42.6
Time
2:32.5
Pace
134
Calories
138
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 25 |
| Stroke Count | 323 |
| Drag Factor | 107 |
February 20, 2024 05:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:42.6 | 2,500m | 2:32.5 | 99 | 639 | 25 | 138 |
| 2:39.8 | 500m | 2:39.8 | 86 | 595 | 25 | 126 |
| 2:34.9 | 1,000m | 2:34.9 | 94 | 624 | 25 | 134 |
| 2:32.6 | 1,500m | 2:32.6 | 98 | 638 | 25 | 138 |
| 2:32.5 | 2,000m | 2:32.5 | 99 | 639 | 26 | 143 |
| 2:22.8 | 2,500m | 2:22.8 | 120 | 713 | 26 | 151 |
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Workout Graph
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