Luigi Lupo 2500m row
2,500m
Meters
12:13.3
Time
2:26.6
Pace
137
Calories
134
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 25 |
| Stroke Count | 309 |
| Drag Factor | 107 |
February 21, 2024 18:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:13.3 | 2,500m | 2:26.6 | 111 | 681 | 25 | 134 |
| 2:32.5 | 500m | 2:32.5 | 99 | 639 | 25 | 121 |
| 2:29.3 | 1,000m | 2:29.3 | 105 | 661 | 25 | 127 |
| 2:28.5 | 1,500m | 2:28.5 | 107 | 667 | 25 | 134 |
| 2:25.2 | 2,000m | 2:25.2 | 114 | 693 | 25 | 140 |
| 2:17.8 | 2,500m | 2:17.8 | 134 | 760 | 27 | 152 |
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Workout Graph
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