Luigi Lupo 2500m row
2,500m
Meters
12:23.2
Time
2:28.6
Pace
135
Calories
138
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 25 |
| Stroke Count | 322 |
| Drag Factor | 107 |
February 22, 2024 06:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:23.2 | 2,500m | 2:28.6 | 107 | 666 | 25 | 138 |
| 2:36.3 | 500m | 2:36.3 | 92 | 615 | 25 | 126 |
| 2:29.4 | 1,000m | 2:29.4 | 105 | 661 | 26 | 136 |
| 2:29.1 | 1,500m | 2:29.1 | 106 | 663 | 25 | 132 |
| 2:28.6 | 2,000m | 2:28.6 | 107 | 667 | 26 | 143 |
| 2:19.6 | 2,500m | 2:19.6 | 129 | 742 | 27 | 153 |
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Workout Graph
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