Luigi Lupo 5000m row
5,000m
Meters
25:11.8
Time
2:31.1
Pace
271
Calories
136
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 25 |
| Stroke Count | 639 |
| Drag Factor | 106 |
February 25, 2024 09:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:11.8 | 5,000m | 2:31.1 | 101 | 648 | 25 | 136 |
| 5:13.0 | 1,000m | 2:36.5 | 91 | 614 | 25 | 125 |
| 5:03.9 | 2,000m | 2:31.9 | 100 | 643 | 25 | 130 |
| 5:05.8 | 3,000m | 2:32.9 | 98 | 636 | 25 | 134 |
| 5:03.5 | 4,000m | 2:31.7 | 100 | 644 | 25 | 139 |
| 4:45.7 | 5,000m | 2:22.8 | 120 | 713 | 27 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.