Luigi Lupo 2500m row
2,500m
Meters
12:00.2
Time
2:24.0
Pace
139
Calories
144
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 26 |
| Stroke Count | 320 |
| Drag Factor | 106 |
February 27, 2024 05:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.2 | 2,500m | 2:24.0 | 117 | 703 | 26 | 144 |
| 2:36.0 | 500m | 2:36.0 | 92 | 617 | 25 | 127 |
| 2:28.2 | 1,000m | 2:28.2 | 108 | 670 | 25 | 137 |
| 2:24.3 | 1,500m | 2:24.3 | 116 | 700 | 27 | 145 |
| 2:20.8 | 2,000m | 2:20.8 | 125 | 731 | 27 | 150 |
| 2:10.9 | 2,500m | 2:10.9 | 156 | 837 | 29 | 165 |
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Workout Graph
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