Luigi Lupo 2500m row
2,500m
Meters
12:25.9
Time
2:29.1
Pace
136
Calories
138
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 25 |
| Stroke Count | 311 |
| Drag Factor | 107 |
February 29, 2024 05:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:25.9 | 2,500m | 2:29.1 | 105 | 662 | 25 | 138 |
| 2:41.1 | 500m | 2:41.1 | 84 | 588 | 24 | 124 |
| 2:33.0 | 1,000m | 2:33.0 | 98 | 636 | 24 | 132 |
| 2:28.8 | 1,500m | 2:28.8 | 106 | 665 | 25 | 139 |
| 2:27.8 | 2,000m | 2:27.8 | 108 | 673 | 25 | 142 |
| 2:15.2 | 2,500m | 2:15.2 | 142 | 787 | 27 | 157 |
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Workout Graph
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