Luigi Lupo 2500m row
2,500
Meters
12:19.9
Time
2:27.9
Pace
136
Calories
138
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 25 |
| Stroke Count | 312 |
| Drag Factor | 107 |
March 07, 2024 05:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:19.9 | 2,500 | 2:27.9 | 108 | 671 | 136 | 25 | 138 |
| 2:32.9 | 500 | 2:32.9 | 98 | 636 | 27 | 25 | 129 |
| 2:27.0 | 1,000 | 2:27.0 | 110 | 679 | 27 | 25 | 137 |
| 2:27.2 | 1,500 | 2:27.2 | 110 | 677 | 27 | 26 | 139 |
| 2:28.6 | 2,000 | 2:28.6 | 107 | 667 | 27 | 25 | 141 |
| 2:24.2 | 2,500 | 2:24.2 | 117 | 701 | 28 | 26 | 145 |
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Workout Graph
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