Luigi Lupo 2500m row
2,500m
Meters
11:43.5
Time
2:20.7
Pace
142
Calories
143
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 25 |
| Stroke Count | 299 |
| Drag Factor | 107 |
March 12, 2024 05:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:43.5 | 2,500m | 2:20.7 | 126 | 732 | 25 | 143 |
| 2:31.4 | 500m | 2:31.4 | 101 | 647 | 25 | 125 |
| 2:21.1 | 1,000m | 2:21.1 | 125 | 728 | 26 | 140 |
| 2:22.5 | 1,500m | 2:22.5 | 121 | 716 | 25 | 143 |
| 2:16.8 | 2,000m | 2:16.8 | 137 | 770 | 25 | 152 |
| 2:11.7 | 2,500m | 2:11.7 | 153 | 827 | 27 | 158 |
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Workout Graph
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