Luigi Lupo 2500m row
2,500m
Meters
11:52.1
Time
2:22.4
Pace
140
Calories
134
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 25 |
| Stroke Count | 305 |
| Drag Factor | 107 |
March 18, 2024 05:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:52.1 | 2,500m | 2:22.4 | 121 | 716 | 25 | 134 |
| 2:25.8 | 500m | 2:25.8 | 113 | 688 | 26 | 122 |
| 2:24.5 | 1,000m | 2:24.5 | 116 | 699 | 26 | 129 |
| 2:22.7 | 1,500m | 2:22.7 | 120 | 714 | 25 | 135 |
| 2:21.3 | 2,000m | 2:21.3 | 124 | 726 | 25 | 140 |
| 2:17.7 | 2,500m | 2:17.7 | 134 | 761 | 26 | 145 |
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Workout Graph
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