Luigi Lupo 2500m row
2,500m
Meters
12:00.3
Time
2:24.0
Pace
139
Calories
138
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 26 |
| Stroke Count | 311 |
| Drag Factor | 107 |
March 19, 2024 05:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.3 | 2,500m | 2:24.0 | 117 | 702 | 26 | 138 |
| 2:29.4 | 500m | 2:29.4 | 105 | 661 | 26 | 126 |
| 2:23.2 | 1,000m | 2:23.2 | 119 | 710 | 26 | 135 |
| 2:25.1 | 1,500m | 2:25.1 | 115 | 694 | 26 | 138 |
| 2:24.9 | 2,000m | 2:24.9 | 115 | 695 | 25 | 142 |
| 2:17.7 | 2,500m | 2:17.7 | 134 | 761 | 27 | 151 |
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Workout Graph
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