Luigi Lupo 2500m row
2,500m
Meters
12:02.4
Time
2:24.4
Pace
138
Calories
135
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 25 |
| Stroke Count | 310 |
| Drag Factor | 108 |
March 21, 2024 05:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:02.4 | 2,500m | 2:24.4 | 116 | 699 | 25 | 135 |
| 2:34.7 | 500m | 2:34.7 | 95 | 625 | 25 | 123 |
| 2:26.3 | 1,000m | 2:26.3 | 112 | 684 | 25 | 127 |
| 2:24.7 | 1,500m | 2:24.7 | 116 | 697 | 26 | 135 |
| 2:22.2 | 2,000m | 2:22.2 | 122 | 718 | 26 | 141 |
| 2:14.6 | 2,500m | 2:14.6 | 144 | 793 | 27 | 150 |
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Workout Graph
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