Luigi Lupo 2500m row
2,500m
Meters
11:48.8
Time
2:21.7
Pace
140
Calories
137
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 26 |
| Stroke Count | 309 |
| Drag Factor | 106 |
March 26, 2024 05:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:48.8 | 2,500m | 2:21.7 | 123 | 722 | 26 | 137 |
| 2:27.9 | 500m | 2:27.9 | 108 | 672 | 26 | 125 |
| 2:24.1 | 1,000m | 2:24.1 | 117 | 702 | 25 | 131 |
| 2:21.9 | 1,500m | 2:21.9 | 122 | 721 | 26 | 138 |
| 2:20.0 | 2,000m | 2:20.0 | 128 | 738 | 27 | 142 |
| 2:14.9 | 2,500m | 2:14.9 | 143 | 790 | 27 | 149 |
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Workout Graph
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