Luigi Lupo 2500m row
2,500m
Meters
11:37.2
Time
2:19.4
Pace
141
Calories
141
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 26 |
| Stroke Count | 307 |
| Drag Factor | 107 |
March 29, 2024 05:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:37.2 | 2,500m | 2:19.4 | 129 | 744 | 26 | 141 |
| 2:23.8 | 500m | 2:23.8 | 118 | 705 | 26 | 128 |
| 2:20.5 | 1,000m | 2:20.5 | 126 | 734 | 26 | 137 |
| 2:18.5 | 1,500m | 2:18.5 | 132 | 753 | 26 | 143 |
| 2:18.6 | 2,000m | 2:18.6 | 131 | 752 | 26 | 147 |
| 2:15.8 | 2,500m | 2:15.8 | 140 | 780 | 27 | 152 |
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Workout Graph
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