Luigi Lupo 2500m row
2,500m
Meters
11:31.8
Time
2:18.3
Pace
143
Calories
144
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 27 |
| Stroke Count | 316 |
| Drag Factor | 106 |
April 02, 2024 05:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:31.8 | 2,500m | 2:18.3 | 132 | 754 | 27 | 144 |
| 2:22.7 | 500m | 2:22.7 | 120 | 714 | 27 | 130 |
| 2:21.2 | 1,000m | 2:21.2 | 124 | 727 | 27 | 139 |
| 2:19.4 | 1,500m | 2:19.4 | 129 | 744 | 27 | 145 |
| 2:16.0 | 2,000m | 2:16.0 | 139 | 778 | 27 | 151 |
| 2:12.5 | 2,500m | 2:12.5 | 150 | 817 | 29 | 157 |
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Workout Graph
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