Luigi Lupo 2500m row
2,500m
Meters
12:13.3
Time
2:26.6
Pace
137
Calories
131
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 25 |
| Stroke Count | 315 |
| Drag Factor | 106 |
April 09, 2024 05:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:13.3 | 2,500m | 2:26.6 | 111 | 681 | 25 | 131 |
| 2:33.1 | 500m | 2:33.1 | 98 | 635 | 25 | 124 |
| 2:28.2 | 1,000m | 2:28.2 | 108 | 670 | 26 | 127 |
| 2:26.0 | 1,500m | 2:26.0 | 112 | 687 | 26 | 131 |
| 2:24.5 | 2,000m | 2:24.5 | 116 | 699 | 26 | 135 |
| 2:21.5 | 2,500m | 2:21.5 | 124 | 725 | 26 | 141 |
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Workout Graph
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