Luigi Lupo 2500m row
2,500m
Meters
12:07.2
Time
2:25.4
Pace
136
Calories
129
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 26 |
| Stroke Count | 320 |
| Drag Factor | 104 |
April 16, 2024 05:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:07.2 | 2,500m | 2:25.4 | 114 | 691 | 26 | 129 |
| 2:34.8 | 500m | 2:34.8 | 94 | 624 | 26 | 118 |
| 2:27.6 | 1,000m | 2:27.6 | 109 | 674 | 26 | 127 |
| 2:25.7 | 1,500m | 2:25.7 | 113 | 689 | 26 | 129 |
| 2:25.8 | 2,000m | 2:25.8 | 113 | 688 | 26 | 129 |
| 2:13.3 | 2,500m | 2:13.3 | 148 | 808 | 28 | 144 |
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Workout Graph
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