Pascal Rivoir 4:00 row
815
Meters
4:00.0
Time
2:27.2
Pace
45
Calories
116
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 22 |
| Stroke Count | 89 |
| Drag Factor | 110 |
April 04, 2025 13:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 815 | 2:27.2 | 110 | 677 | 22 | 116 |
| 2:00.0 | 402 | 2:29.2 | 105 | 662 | 21 | 114 |
| 4:00.0 | 414 | 2:24.9 | 115 | 695 | 23 | 119 |
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Workout Graph
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