Pascal Rivoir 4:00 row
817
Meters
4:00.0
Time
2:26.8
Pace
44
Calories
118
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 22 |
| Stroke Count | 90 |
| Drag Factor | 110 |
April 08, 2025 13:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 817 | 2:26.8 | 110 | 680 | 22 | 118 |
| 2:00.0 | 411 | 2:25.9 | 112 | 687 | 22 | 119 |
| 4:00.0 | 407 | 2:27.4 | 109 | 675 | 23 | 118 |
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Workout Graph
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