Pascal Rivoir 4:00 row
811
Meters
4:00.0
Time
2:27.9
Pace
44
Calories
118
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 22 |
| Stroke Count | 87 |
| Drag Factor | 109 |
April 12, 2025 13:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 811 | 2:27.9 | 108 | 671 | 22 | 118 |
| 2:00.0 | 404 | 2:28.5 | 107 | 667 | 21 | 117 |
| 4:00.0 | 408 | 2:27.0 | 110 | 678 | 23 | 120 |
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Workout Graph
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