Pascal Rivoir 4:00 row
816
Meters
4:00.0
Time
2:27.0
Pace
44
Calories
119
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 22 |
| Stroke Count | 90 |
| Drag Factor | 108 |
April 16, 2025 13:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 816 | 2:27.0 | 110 | 678 | 22 | 119 |
| 2:00.0 | 407 | 2:27.4 | 109 | 675 | 22 | 121 |
| 4:00.0 | 409 | 2:26.6 | 111 | 681 | 23 | 118 |
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Workout Graph
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