Pascal Rivoir 4:00 row
819
Meters
4:00.0
Time
2:26.5
Pace
45
Calories
116
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 22 |
| Stroke Count | 89 |
| Drag Factor | 109 |
April 18, 2025 16:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 819 | 2:26.5 | 111 | 682 | 22 | 116 |
| 2:00.0 | 406 | 2:27.7 | 108 | 673 | 22 | 116 |
| 4:00.0 | 413 | 2:25.2 | 114 | 692 | 23 | 117 |
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Workout Graph
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